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Jul 23, 2024
4 min read
The Significance of Hitting the Ball in Front of you - Pickleball Improvement and Injury Prevention
There are many movement issues that make pickleball players more susceptible to various injuries and worsened quality of play. Though...
Sep 10, 2023
4 min read
Pickleball: Common Physical Mistakes Made by Beginners and Intermediate Players
Pickleball truly is a sport that’s easy to pick up but challenging to master. There are many common pitfalls that newer players fall...
Aug 29, 2023
1 min read
Injury Prevention for Pickleball Players (1)
As injury prevention is a massive subject, today's talk is focused on proper weight shifting, court positioning, and safety in the heat.
Aug 8, 2023
0 min read
Pickleball and the Low Back
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